Development

Development

Development Coach: Ceri Rance

Ceri Rance has 20 years’ experience in the Leisure Industry with a HND in Science and Management, as well as a Level 2 Coaching in Aquatics Award, Ceri has been teaching and coaching at BWSC for over 10 years and prides herself of taking the swimmers in development to their first county championships.

In 2016 over 65% of the Development squad achieved County Qualifying Standard times.

Swimming 6.5 hours per week, Ceri’s sessions are a mix of technical work across all four strokes as well as stamina and endurance training. Ceri’s main emphasis is around good technique including starts, turns and the all-important underwater phase.

Squad Criteria

  • Competing at L3/L2 open meets, Club Championships and inter club galas (if selected) and working towards county standard
  • Aim to attend all sessions with a minimum requirement of 4 sessions per week (60%)
  • Abide by the swimmer’s code of conduct

Promotion Criteria

  • Continual assessment of swimmer to meet training requirements
  • Participate in club championships and Level 2 & 3 open Meets
  • Achieve county qualifying times or expected to achieve county
  • Promotion is at discretion of coaches

Pool Locations

Your squad Rep is: Maria Scott

Please contact Maria with any questions about training, galas and meets or general questions about the club.

Squad Calendar

Sandhurst is not available between April 16th and May 6th.


Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
Development Training Wed 6:30 pm
Development Training Wed @ Lambrook School
Apr 4 @ 6:30 pm – 7:30 pm
Development Training Wed @ Lambrook School | Winkfield Row | England | United Kingdom
 
5
Development Training Thur 7:00 pm
Development Training Thur @ Minley (Gibraltar Barracks)
Apr 5 @ 7:00 pm – 8:30 pm
Development Training Thur @ Minley (Gibraltar Barracks) | Minley | England | United Kingdom
 
9
Development Training Mon 7:00 pm
Development Training Mon @ Lambrook School
Apr 9 @ 7:00 pm – 8:30 pm
Development Training Mon @ Lambrook School | United Kingdom
 
10
11
Development Training Wed 6:30 pm
Development Training Wed @ Lambrook School
Apr 11 @ 6:30 pm – 7:30 pm
Development Training Wed @ Lambrook School | Winkfield Row | England | United Kingdom
 
12
Development Training Thur 7:00 pm
Development Training Thur @ Minley (Gibraltar Barracks)
Apr 12 @ 7:00 pm – 8:30 pm
Development Training Thur @ Minley (Gibraltar Barracks) | Minley | England | United Kingdom
 
14
Development Training Sat 7:00 am
Development Training Sat @ Bracknell Leisure Centre
Apr 14 @ 7:00 am – 8:30 am
Development Training Sat @ Bracknell Leisure Centre | England | United Kingdom
 
15
16
Development Training Mon 7:00 pm
Development Training Mon @ Lambrook School
Apr 16 @ 7:00 pm – 8:30 pm
Development Training Mon @ Lambrook School | United Kingdom
 
17
18
Development Training Wed 6:30 pm
Development Training Wed @ Lambrook School
Apr 18 @ 6:30 pm – 7:30 pm
Development Training Wed @ Lambrook School | Winkfield Row | England | United Kingdom
 
19
Development Training Thur 7:00 pm
Development Training Thur @ Minley (Gibraltar Barracks)
Apr 19 @ 7:00 pm – 8:30 pm
Development Training Thur @ Minley (Gibraltar Barracks) | Minley | England | United Kingdom
 
21
Development Training Sat 7:00 am
Development Training Sat @ Bracknell Leisure Centre
Apr 21 @ 7:00 am – 8:30 am
Development Training Sat @ Bracknell Leisure Centre | England | United Kingdom
 
22
23
Development Training Mon 7:00 pm
Development Training Mon @ Lambrook School
Apr 23 @ 7:00 pm – 8:30 pm
Development Training Mon @ Lambrook School | United Kingdom
 
24
25
Development Training Wed 6:30 pm
Development Training Wed @ Lambrook School
Apr 25 @ 6:30 pm – 7:30 pm
Development Training Wed @ Lambrook School | Winkfield Row | England | United Kingdom
 
26
Development Training Thur 7:00 pm
Development Training Thur @ Minley (Gibraltar Barracks)
Apr 26 @ 7:00 pm – 8:30 pm
Development Training Thur @ Minley (Gibraltar Barracks) | Minley | England | United Kingdom
 
28
Development Training Sat 7:00 am
Development Training Sat @ Bracknell Leisure Centre
Apr 28 @ 7:00 am – 8:30 am
Development Training Sat @ Bracknell Leisure Centre | England | United Kingdom
 
29
30
Development Training Mon 7:00 pm
Development Training Mon @ Lambrook School
Apr 30 @ 7:00 pm – 8:30 pm
Development Training Mon @ Lambrook School | United Kingdom