Youth Performance 1

Youth Performance 1

Chief Coach: Nigel Willis

Our Youth Performance 1 squad is for swimmers who have achieved 1 Regional base times and one 1 Regional Qualifying time and are aspiring to National Level swimming.

We have a strong emphasis on long course training and structured land training including weights and free form aerobic exercise.

Nigel Willis, our head Coach, has had successes at both National and International level and in 2016 he took a swimmer to the World Short Course Championships in Canada, and 3 swimmers to national winter championships, producing 3 finalist at Nationals, and a Welsh National champion.

Squad Criteria

  • Competing at Regional level, aspiring to National Level
  • Swimmers to have at least 1 Regional base time and 1 Regional Qualifying Time
  • Continual assessment of training requirements to include test sets
  • Must attend a minimum of 65% of the total training hours to include one early morning training session (mid-week). Swimmers must attend at least one land training sessions per week unless prior agreement with the squad coach.
  • Abide by the swimmer’s code of conduct

Pool Locations

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
12
Youth Performance 1 Training 6:00 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 12 @ 6:00 pm – 8:45 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | England | United Kingdom
Land Training 6:00 – 6:45 Swimming 6:45 – 8:45
15
Youth Performance 1 Training 5:15 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 15 @ 5:15 pm – 8:00 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | England | United Kingdom
Land Training 5:15 – 6:00 Swimming 6:00 – 8:00
16
Youth Performance 1 Training 7:00 am
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 16 @ 7:00 am – 9:00 am
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | Minley | England | United Kingdom
 
18
Youth Performance 1 Training 5:30 am
Youth Performance 1 Training @ Bracknell Leisure Centre
Sep 18 @ 5:30 am – 7:00 am
Youth Performance 1 Training @ Bracknell Leisure Centre | England | United Kingdom
 
19
Club Championships 7:10 pm
Club Championships @ Bracknell Leisure Centre
Sep 19 @ 7:10 pm
Club Championships @ Bracknell Leisure Centre | England | United Kingdom
 
20
21
Youth Performance 1 Training 5:30 am
Youth Performance 1 Training @ Bracknell Leisure Centre
Sep 21 @ 5:30 am – 7:00 am
Youth Performance 1 Training @ Bracknell Leisure Centre | England | United Kingdom
 
22
Youth Performance 1 Training 5:15 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 22 @ 5:15 pm – 8:00 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | England | United Kingdom
Land Training 5:15 – 6:00 Swimming 6:00 – 8:00
23
Club Championships 6:15 pm
Club Championships @ Bracknell Leisure Centre
Sep 23 @ 6:15 pm
Club Championships @ Bracknell Leisure Centre | England | United Kingdom
 
24
Youth Performance 1 Training 8:50 am
Youth Performance 1 Training @ Aldershot Garrison
Sep 24 @ 8:50 am – 12:00 pm
Youth Performance 1 Training @ Aldershot Garrison | England | United Kingdom
Land Training 8:50 – 9:50 Swimming 10:00 – 12:00
25
Youth Performance 1 Training 5:30 am
Youth Performance 1 Training @ Bracknell Leisure Centre
Sep 25 @ 5:30 am – 7:00 am
Youth Performance 1 Training @ Bracknell Leisure Centre | England | United Kingdom
 
26
Youth Performance 1 Training 6:00 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 26 @ 6:00 pm – 8:45 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | England | United Kingdom
Land Training 6:00 – 6:45 Swimming 6:45 – 8:45
27
28
Youth Performance 1 Training 5:30 am
Youth Performance 1 Training @ Bracknell Leisure Centre
Sep 28 @ 5:30 am – 7:00 am
Youth Performance 1 Training @ Bracknell Leisure Centre | England | United Kingdom
 
29
Youth Performance 1 Training 5:15 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 29 @ 5:15 pm – 8:00 pm
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | England | United Kingdom
Land Training 5:15 – 6:00 Swimming 6:00 – 8:00
30
Youth Performance 1 Training 7:00 am
Youth Performance 1 Training @ Minley (Gibraltar Barracks)
Sep 30 @ 7:00 am – 9:00 am
Youth Performance 1 Training @ Minley (Gibraltar Barracks) | Minley | England | United Kingdom